The downside of this is that the food can often be expensive to produce, and we encourage our customers to complement these foods with non-specialist natural foods prepared and set-aside for future use.Īs a useful reference guide, we have collated a list of 40+ natural foods that can be stockpiled and stored for up to one year: Note that in the majority of instances, the maximum shelf-life is achieved through freezing. Specialist long life food retailers like us stock products have been treated and packed in such a way that normal food degradation timescales do not apply.įor example, freeze dried foods when appropriately packaged, prevent any microbacterial activity, decline in the nutritional or organoleptic properties for many years. Vitamins and minerals include potassium, sodium, zinc, selenium, phosphorus, magnesium, iron, fluoride, calcium and vitamins A, B, C, D, E and K. We should also bear in mind whether you are expecting your stockpiled foods to be your own only food source or whether this is complemented by others - for example you might have fishing access, or hunting capability, or you might grow your own fruit and vegetables.įrom a nutritional perspective, it is essential that your key nutrients are provided including: The nutritional contents of different foods.When stockpiling foods as part of a risk mitigation strategy, it is important to understand the two key requirements: How can you extend the shelf-life of your food at home? What crisis scenarios should you prepare for?

Best food items to stockpile